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Heads UP Newsletter Archives

 


 
 
ROAD TO WELLNESS PROGRAM
 

Come join our new Road to Wellness Program! This new program will educate, motivate, and give you the support needed to improve your overall health. Each week, a special guest speaker will cover a new topic to assist you in managing your weight, nutrition, stress, and physical well being.

A health assessment will be conducted, at the first session, consisting of blood pressure, body mass index (BMI), cholesterol, & glucose testing. “Randy Recommends” will provide tasty samples and healthy recipes that you can try at home. You will receive a personal journal and a free pedometer to assist you in tracking your steps in your road to wellness.

Come join us on Thursday, May 15th and participate in this 12 week session. The cost is $5 per session, and will be held in the Executive Board Room from 12:00 p.m. to 1:00 p.m. A healthy lunch will be available for an additional cost or you are welcome to bring your own lunch. You will have the opportunity to win raffle prizes as you walk along the Road to Wellness!

Wellness Program Calendar (.pdf) »

EOC would like to thank the following companies for donating their services and/or raffle prizes for the Road to Wellness Program:


EOC would like to thank the following companies for donating their services and/or raffle prizes Wellness Fair: