Zumba those pesky pounds away!

Zumba – Colombian for “fast” – is a style of intense dance-aerobics workout with energetic Latin music that uses a variety of dances including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and calypso.

Join us at noon this Thursday, July 3, in the Executive Board Room as our Road to Wellness series continues. This week, Zumba instructor Kathy Page will show us how to lose weight and have fun doing it.

The cost of this session is $5.00. Payroll deduction is available.

First time participants will receive a free:

• pedometer
• journal
• Randy Recommends food sample
• raffle entry 

Road to Wellness is an all-encompassing, 12-week program that will educate, motivate, and provide employees the support needed to improve their overall health.

For more information, contact Human Resources at 263.1070

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