| Being called a “loser” never felt so good!
Finance’s Susan Shiomi came in as the third runner up in the Central Valley’s Greatest Loser – a 12-week fitness and weight-loss competition put on by Bring It Home Fitness and Get A Better Body.
Once a week, Susan and her teammates, The Widgets, met with their personal trainer and faced various physical challenges including obstacle courses, circuit training, and exercises to increase cardiovascular endurance.
In the end, Susan shed 14% of her body weight. Her secret? “I just kept track of what I ate and ramped up my physical activities – walking, cycling, jogging, and attending the exercise classes,” says Susan.
Besides winning bragging rights, Susan took home a new $2,000 treadmill complete with all the bells and whistles.
Congratulations Susan on being one of the Central Valley’s Greatest Losers!
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