The next Take Action! session will begin on Monday, January 5, 2009 and it will end Friday, February 27, 2009. This flexible 8-week wellness program encourages employees to eat more fruits and vegetables and be more physically active on a regular basis. The minimum requirement is (a) three servings of fruits/vegetables per day AND (b) any type of physical activity for 60 minutes per week (20 minutes per day x three times per week). The reward for completing this eight week program is a $10 gift certificate of your choice from:

• Bath and Body Works
• Jamba Juice
• Regal Movie Tickets
• Robeks
• Sports Authority
• Sweet Tomatoes
• Trader Joes

Contact Human Resources to sign up for Take Action! The attached tracking form can be printed to get started. Click here for tracking form