According to the American Lung Association, smoking-related diseases claim an estimated 438,000 American lives each year; that includes victims of secondhand smoke and babies born prematurely due to prenatal smoking. Don’t be a statistic … live!

Join us at noon this Thursday, January 8 the Executive Board Room as our Road to Wellness series continues. Martha Zarate, Program Coordinator with our Rural Tobacco Education Program, shares with us the risks of smoking and the dangers posed to those around you. She will also share tips on steps to quit smoking and cessation programs.

The cost of this session is $5.00. Payroll deduction is available.

For only $5.00 you will receive:

• A pedometer! *
• Journal! *
• Randy Recommends food sample!
• An entry into a drawing for a prize!

Road to Wellness is an all-encompassing, 12-week program that will educate, motivate, and provide you the support needed to improve your overall health.

For more information, or to find out this week’s lunch menu or potluck theme, contact Debbie at 263.1021.

* You must attend two consecutive sessions in order to qualify for your pedometer and journal.